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It’s like the universe is trying to tell you something, or to teach you a lesson, or […] Read more By Sarah Elizabeth Richards You want to look your best when you’re dating new people. In your head, you just have to buckle down on your calorie count for a few weeks or months, and you’ll look great in your tightest jeans or fitted leather […] Read more Emily Nunn’s new book The Comfort Food Diaries: My Quest for the Perfect Dish to Mend a Broken Heart is a memoir about a woman in the midst of grief.In the wake of her brother’s death, her fiancé breaks up with her and her life falls apart. First, she moves […] Read more Dating can be exciting, exhilarating, and, naturally, nerve-wracking!I was sure he felt the […] Read more What is self-esteem?Your self-esteem reflects the core beliefs you have about yourself.But it’s not quite as cut and dry or simplistic as .

~ Jack Nicklaus You know how you sometimes (perhaps frequently) have that experience of something bumping up against you repeatedly and you feel the nudge to listen.

Kara specializes in coaching feminist women and gender non-conforming individuals who believe in equality, but still have trouble acting in ways that match those beliefs.

Her goal is to help people change the way they feel about what they’re feeling, and to recognize that the stories they tell themselves “I work with people who know they ‘should’ feel confident, but secretly worry that the reason they don’t have a partner is that there is something wrong with them,” she tells me.

These are things I firmly believed until about nine months ago.

All of that changed when I befriended Kara Loewentheil, a Certified Master Life Coach and dating guru.

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